Category Archives: Audio Meditations

The Seeds of Our Future

Press Play to stream it or right-click on the play button to download linked file: Our relationship with our future is often either overlooked or experienced in a realm of fantasy. Through the use of meditation and visualization, we can become aware of affect our future by connecting with our core desire, which is beyond […]

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Relieving Tension

Press Play to stream it or right-click on the play button to download linked file: We are often looking for methodologies, even medications, that relieve the tensions in our body, and yet the bodily tensions are often an expression of the tightness of the mind. By practicing breath awareness in meditation, the tension of the […]

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The Sacred Nature Within Us

Press Play to stream it or right-click on the play button to download linked file: So often in Western society sacredness refers to religion – in this meditation, connect to the natural sacredness, your own inner sacredness, and to the sacredness of all living beings. Recharge deeply in the holy cathedral of nature.

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Peace Meditation

Press Play to stream it or right-click on the play button to download linked file: The state of inner peace is sought by many and found by few. Why is that? Much of the concept of inner peace is a construct of a rational mind rather than an experience beyond the mental condition. The goal […]

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Guiding Conscience

Press Play to stream it or right-click on the play button to download linked file: Often today I am asked how to communicate with our spirit guides, and angels, so that we know which direction to take in life. The easiest guide to communicate with is often the most difficult to follow – and that […]

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Gratefulness

Press Play to stream it or right-click on the play button to download linked file: Gratefulness is a force that seeks for expression in every human being. The infant at the mother’s breast cannot speak, and yet its gratefulness is communicated clearly to the mother. As we communicate our gratefulness for all the gifts of […]

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Fulfilling Your Life’s Purpose with Love

Press Play to stream it or right-click on the play button to download linked file: Although naturally there are moments of difficulty in life, the great lessons are offered to us with the hope that we can increase our ability to love and thereby naturally become more loving human beings. In this meditation we are […]

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Energy of the Wind

Press Play to stream it or right-click on the play button to download linked file: In this meditation the active use of human intelligence symbolized by the wind becomes a living force that energizes and vitalizes the power of the mind. Because so much of our thinking mind is constantly in movement, we have a […]

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Dissolve Into Unity

Press Play to stream it or right-click on the play button to download linked file: There’s often confusion between unity and uniformity. In our everyday egocentric consciousness, our focus is upon our separation from other people and from nature. We find it difficult to imagine a reality where all of us are connected. Today our […]

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Creation of Joy

Press Play to stream it or right-click on the play button to download linked file: In the depth of every human being is to be found joy without any reason. It is out of this pure state of joy or bliss that the human being is created and through meditation it is possible to touch […]

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