UNIVERSAL MEDITATIONS

"David Less's practical and poetic guide to meditation has something for everyone. Imagine a guide to meditation that is written so clearly that even a beginner can learn quicky, while experienced practitioners will discover beautiful new ways to get to the mind's still point. I have found meditation to be a fundamental tool for expanding my conciousness. Peace within is the first step in the journey to peace for us all."

- John Mackey: CEO Whole Foods Inc