Category Archives: Audio Meditations

Breath of Forgiveness

Press Play to stream it or right-click on the play button to download linked file: In meditation the human psyche naturally releases thoughts and feelings that are no longer beneficial to the growth of the personality. In meditation we don t need to consciously remember hurts caused to us by others or by the circumstances […]

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Becoming Light

Press Play to stream it or right-click on the play button to download linked file: The term light in meditation has many meanings, both having to do with brightness and relieving the burdens of excessive thought. As we take away the weightiness in our mind, the natural light of human intelligence is more capable of […]

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